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4-26-21 WOD

By: 0

Skill:

Pull-up Cycle con’t…

Every 2 minutes x 7 rounds

3 Strict C2B and 3 Negatives

WOD:

For Time:

75 Wallballs

75 Foot Walking Lunge (35/25)

150 Air Squats

75 Foot Walking Lunge (35/25)

75 Wallballs

*21 minute time-cap*