5-20-22 WOD
CrossFit
Strength
5 min EMOM
3 Position Clean
WOD
1000 meter row
25 burpees
750 meter row
50 burpees
500 meter row
75 burpees
2022 05 22
CrossFit
Strength
5 min EMOM
3 Position Clean
WOD
1000 meter row
25 burpees
750 meter row
50 burpees
500 meter row
75 burpees
2022 05 22