6-15-22 WOD
CrossFit
WOD
6 sets
2 minutes on, 1 minute rest
20 burpees
20 box jump overs (24/20)
20 dumbbell snatches (50/35)
20 overhead single arm lunges (50/35)
2022 06 14
CrossFit
WOD
6 sets
2 minutes on, 1 minute rest
20 burpees
20 box jump overs (24/20)
20 dumbbell snatches (50/35)
20 overhead single arm lunges (50/35)
2022 06 14