6-3-22 WOD
CrossFit
WOD
2 sets:
5 min AMRAP
12 DB Thrusters
1 Rope Climb
rest 3 minutes
5 min AMRAP
2 Sandbag Cleans
10 Toes to bar
rest 3 minutes
2022 06 03
CrossFit
WOD
2 sets:
5 min AMRAP
12 DB Thrusters
1 Rope Climb
rest 3 minutes
5 min AMRAP
2 Sandbag Cleans
10 Toes to bar
rest 3 minutes
2022 06 03