[wod sections="all" date="2019-08-22" track_ids="308638,423806" privacy="public" activity_length="0" leaderboard_length="0" ]
2019 08 21
Heavy Day [wod sections="all" date="2019-08-21" track_ids="308638,423806" privacy="public" activity_length="0" leaderboard_length="0" ]
2019 08 20
[wod sections="all" date="2019-08-20" track_ids="308638,423806" privacy="public" activity_length="0" leaderboard_length="0" ]
2019 08 19
Hope y'all had a restful weekend! This week we will be doing a version of some of the workouts from this years CrossFit Games! The workouts will all be scaled down a bit for the average athlete but will still be a great challenge. Let's do this! [wod sections="all"…
2019 08 18
[wod sections="all" date="2019-08-16" track_ids="308638" privacy="public" activity_length="0" leaderboard_length="0" ]
2019 08 17
[wod sections="all" date="2019-08-15" track_ids="308638" privacy="public" activity_length="0" leaderboard_length="0" ]
2019 08 14
[wod sections="all" date="2019-08-14" track_ids="308638" privacy="public" activity_length="0" leaderboard_length="0" ]
2019 08 14
[wod sections="all" date="2019-08-13" track_ids="308638,423806" privacy="public" activity_length="0" leaderboard_length="0" ]
2019 08 12
[wod sections="all" date="2019-08-12" track_ids="308638,423806" privacy="public" activity_length="0" leaderboard_length="0" ]
2019 08 11
[wod sections="all" date="2019-08-09" track_ids="308638,423806" privacy="public" activity_length="0" leaderboard_length="0" ]
2019 08 08