Welcome to our CrossFit 2024 Nutrition Blog! We love food and trust that you do too. All the recipes you’ll see here have been made, taste tested, and approved by our 2024 family. Some may be first time original recipes while others passed down over the years. Who doesn’t love a new recipe to try? Enjoy!

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Today we have a gluten free roasted veggie and chicken pasta! What you need: 4, 8 oz chicken breasts 8 oz gluten free penne pasta Veggies: onions, bell peppers, zucchini, cherry tomatoes, eggplant Start by chopping the veggies then adding them to a baking sheet - roast for 15 minutes…