CrossFit 2024

March and Quarter 1 Committed Club Winners

Our March raffle winner is….drumroll please….. Renee Logan! Renee, you just won $50 towards next months membership! But wait....there's more! We also have our raffle for our Quarter 1 Committed Club winner! This awesome athlete has made the committed club for all 3 months of the first quarter! So let's…

2019 04 09

February Committed Club – You make the cut?

By: Jared Munday 0

Our February raffle winner is….drumroll please….. Michael Cardozo! Michael, you just won $50 towards next months membership! Also congratulations to the 12 people who made the February 2024 Committed Club! Your hard work and dedication have shown that you are committed to your fitness and have taken the first step…

2019 03 02

January 2019 Committed Club – You in?

By: Jared Munday 0

Our January raffle winner is....drumroll please..... Chris Steadman! Chris, you just won $50 towards next months membership! Also congratulations to the 8 people who made the very first ever 2024 Committed Club! Your hard work and dedication have shown that you are committed to starting the year off right and…

2019 02 05

Expanding Class Schedule February 2019!!

By: Jamie Gunthorp 0

We have new additions to the Monday, Wednesday & Friday line up! Starting next Friday, February 1st, we will now offer a 12pm CrossFit group class. It's a New Year and we're excited to be expanding our class schedule as our 2024 family continues to expand as well! That puts our…

2019 01 21

2019 New Year Newtrition Challenge

By: Jamie Gunthorp 0

https://welzyfit.lpages.co/new-year-newtrition-challenge/ Hey everyone! It's a new year and we're excited to be offering YOU the opportunity to build proper nutrition habits. We are excited to announce that we are partnering with Thrivenrise to bring you the New Year Newtrition Challenge and trust me, you DON'T want to be the one…

2019 01 13

Yoga for the CrossFit Athlete

By: Jamie Gunthorp 0

Mixing yoga into your CrossFit routine is a perfect “ying” to a high-intensity “yang.” CrossFit 2024 is excited to start offering a monthly yoga class lead by our very own Andrea Mee. The class is great for all levels. A basic flow targeting muscle groups we use everyday. Focus is…

2019 01 10

2024 Committed Club

By: Jared Munday 0

Welcome to the 2019 Committed Club! What is the Committed Club? The Committed Club is an attendance challenge that will reward you for staying dedicated to your goals. To be a part of this club is an honor and shows the rest of the world your dedication to your goals and…

2018 12 30

2 Hr Gymnastics – Handstand Workshop

By: Jamie Gunthorp 0

Want to move like a gymnast? In that case, be sure to join us for a 2 hour gymnastics workshop (focused primarily on handstands) lead by gymnast Anna Gott. Perfect for athletes of ALL levels, this workshop will introduce important mobility, strength and technique drills to get you comfortable upside…

2018 12 22

Holiday Schedule

By: Jamie Gunthorp 0

Holiday Schedule As the holidays approach, we’d like to give you a heads up of when we’ll have limited classes or will be closed. Monday, December 24th: 9 AM-10 AM open gym. 10 AM-11 AM only class Tuesday, December 25th: (Christmas Day) No Classes Monday, December 31st: 9 AM-10 AM open gym. 10 AM-11…

2018 12 07

2nd Annual Naughty or Nice Event – Bring a Gift & Get a Lift

By: Jamie Gunthorp 0

We're stoked to be hosting our 2nd Naughty or Nice WOD partnering alongside Faith Rx’d supporting Toys for Tots! Tis the season for our favorite global opportunity to serve our local families/children by making Christmas a reality for those who wouldn’t normally have the opportunity to enjoy gifts. You bring…

2018 12 05

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A TRAINING EXPERIENCE LIKE NO OTHER

TRY CrossFit 2024 FREE!

New To CrossFit

Experienced CrossFitter

A TRAINING EXPERIENCE LIKE NO OTHER

TRY CrossFit 2024 FREE!

New To CrossFit

Experienced CrossFitter

NEW TO CROSSFIT? SIGN UP BELOW TO RECEIVE OUR FREE 10 PART EDUCATIONAL VIDEO SERIES