CrossFit 2024

We're excited to announce that on the eve of our 2 year anniversary, CrossFit 2024 will officially be open 7 days a week starting on May 1, 2019. We will now be open on Sundays from 9am-11am. We will now be offering a coach led CrossFit class from 9am-10am. From…

2019 04 23

Please Welcome Coach Joe

By: Jamie Gunthorp 0

We at CrossFit 2024 are super excited to announce the newest member of our coaching staff, Joe Sagrilla. We shared the exciting news with the family at all five classes today so we wanted to be sure to keep y’all in the loop as well! Joe brings to the table…

2019 04 20

March and Quarter 1 Committed Club Winners

By: Jared Munday 0

Our March raffle winner is….drumroll please….. Renee Logan! Renee, you just won $50 towards next months membership! But wait....there's more! We also have our raffle for our Quarter 1 Committed Club winner! This awesome athlete has made the committed club for all 3 months of the first quarter! So let's…

2019 04 09

February Committed Club – You make the cut?

By: Jared Munday 0

Our February raffle winner is….drumroll please….. Michael Cardozo! Michael, you just won $50 towards next months membership! Also congratulations to the 12 people who made the February 2024 Committed Club! Your hard work and dedication have shown that you are committed to your fitness and have taken the first step…

2019 03 02

January 2019 Committed Club – You in?

By: Jared Munday 0

Our January raffle winner is....drumroll please..... Chris Steadman! Chris, you just won $50 towards next months membership! Also congratulations to the 8 people who made the very first ever 2024 Committed Club! Your hard work and dedication have shown that you are committed to starting the year off right and…

2019 02 05

Expanding Class Schedule February 2019!!

By: Jamie Gunthorp 0

We have new additions to the Monday, Wednesday & Friday line up! Starting next Friday, February 1st, we will now offer a 12pm CrossFit group class. It's a New Year and we're excited to be expanding our class schedule as our 2024 family continues to expand as well! That puts our…

2019 01 21

2019 New Year Newtrition Challenge

By: Jamie Gunthorp 0

https://welzyfit.lpages.co/new-year-newtrition-challenge/ Hey everyone! It's a new year and we're excited to be offering YOU the opportunity to build proper nutrition habits. We are excited to announce that we are partnering with Thrivenrise to bring you the New Year Newtrition Challenge and trust me, you DON'T want to be the one…

2019 01 13

Yoga for the Everyday & CrossFit Athlete

By: Jamie Gunthorp 0

Mixing yoga into your CrossFit routine is a perfect “ying” to a high-intensity “yang.” CrossFit 2024 is excited to start offering a monthly yoga class lead by our very own Andrea Mee. The class is great for all levels. A basic flow targeting muscle groups we use everyday. Focus is…

2019 01 10

2024 Committed Club

By: Jared Munday 0

Welcome to the 2019 Committed Club! What is the Committed Club? The Committed Club is an attendance challenge that will reward you for staying dedicated to your goals. To be a part of this club is an honor and shows the rest of the world your dedication to your goals and…

2018 12 30

2 Hr Gymnastics – Handstand Workshop

By: Jamie Gunthorp 0

Want to move like a gymnast? In that case, be sure to join us for a 2 hour gymnastics workshop (focused primarily on handstands) lead by gymnast Anna Gott. Perfect for athletes of ALL levels, this workshop will introduce important mobility, strength and technique drills to get you comfortable upside…

2018 12 22

Gym News

Blog

A TRAINING EXPERIENCE LIKE NO OTHER

TRY CrossFit 2024 FREE!

New To CrossFit

Experienced CrossFitter

A TRAINING EXPERIENCE LIKE NO OTHER

TRY CrossFit 2024 FREE!

New To CrossFit

Experienced CrossFitter

Gym News

Blog Search

Blog Search

Blog

A TRAINING EXPERIENCE LIKE NO OTHER

TRY CrossFit 2024 FREE!

New To CrossFit

Experienced CrossFitter

A TRAINING EXPERIENCE LIKE NO OTHER

TRY CrossFit 2024 FREE!

New To CrossFit

Experienced CrossFitter