CrossFit 2024

Hey there 2024 ladies!!! The wait is coming to a close..... our first LADIES NIGHT is set! We're going to have a Galentine's Day Party on February 3rd! Bring your favorite dish/snack/or valentine's themed treats and we'll potluck style dinner, write some Valentines while we watch a classic "rom-com".... there's…

2018 01 09

Naughty or Nice – Give a Gift. Get a Lift.

By: Jamie Gunthorp 0

Naughty or Nice is an annual, global opportunity to serve local children and families in our communities by giving a gift and getting a lift. This Saturday, December 9th at 9:30am, CrossFit 2024 is hosting this wonderful event and are collecting gifts all week for Austin's Toys for Tots. Service…

2017 12 04

Skill sessions now available!

By: Jared Munday 0

https://youtu.be/Rgvw4J5VdYE

2017 11 14

Big Announcement!

By: Jared Munday 0

https://youtu.be/Uthzts3yCNw

2017 11 09

November 6th-November 10th WOD Overview

By: Jared Munday 0

https://youtu.be/ZOPKk7dRBL0

2017 11 06

2024’s First Ever Halloween WOD!!

By: Jared Munday 0

We are excited to announce CrossFit 2024's first ever Halloween WOD! Bring your family, bring your friends, bring your coworkers, and most importantly...bring your COSTUME! We are starting a little later than normal to give y'all 30 extra minutes to get costume ready. Afterwards join us to support Edward in…

2017 10 23

Airrosti Foam Rolling WorkShop

By: Jamie Gunthorp 0

Hey 2024 fam! Would you like to learn how to improve your flexibility, increase blood flow and circulation, and reduce injuries or pain? Join us for an educational and interactive foam rolling workshop starting immediately after our Saturday am WOD on November 11th. Dr. Alexandra Rios will show us how…

2017 10 17

Nutrition Talk October 14th

By: Jared Munday 0

Hey 2024 fam! We're opening up the box early October 14th to talk about NUTRITION!! In short, we're gonna keep it SIMPLE and give you practical steps, tools and information you can apply to your everyday life. Just show up at 8:15am with a pen and notepad and our talk…

2017 10 03

Making the most of your time at CrossFit 2024.

By: Jared Munday 0

Trust us. We understand busy schedules. In fact, many of the members we have here at CrossFit 2024 initially joined because they needed a more efficient workout that didn’t require them to be in the gym for hours at a time. That’s why we’ve put together this list of ways…

2017 03 28

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Blog

A TRAINING EXPERIENCE LIKE NO OTHER

TRY CrossFit 2024 FREE!

New To CrossFit

Experienced CrossFitter

A TRAINING EXPERIENCE LIKE NO OTHER

TRY CrossFit 2024 FREE!

New To CrossFit

Experienced CrossFitter

NEW TO CROSSFIT? SIGN UP BELOW TO RECEIVE OUR FREE 10 PART EDUCATIONAL VIDEO SERIES