CrossFit 2024

Airrosti FIT Assessments & Mobility Workshop

Join @Airrosti Wednesday November 7th at CrossFit 2024! Immediately following our 5pm class, Dr. Aaron Williams and CRS Aaron Dozier of Airrosti will be leading a workshop on Preventing Shoulders injuries, as well as some discussion on how to improve mobility and stability. You’ll learn how to increase flexibility, blood…

2018 11 01

2nd Annual Halloween WOD

By: Jamie Gunthorp 0

Join us for CrossFit 2024's second annual Halloween WOD on October 27th! Bring your family, bring your friends, bring your coworkers, and most importantly...bring your COSTUME! We are starting a little later than normal to give y'all 30 extra minutes to get costume ready. Top costume gets a prize! We…

2018 10 07

2018 LABOR DAY HERO WOD – CARSE

By: Jamie Gunthorp 0

COME ON OUT FOR OUR LABOR DAY HERO WOD! Come celebrate the contributions that workers have made to the strength, prosperity, laws, and well-being of the great country we live in with a Hero WOD! For Labor Day, we will be honoring the life of U.S. Army Corporal Nathan B. Carse,…

2018 09 04

Great Deals on SWAG!

By: Jamie Gunthorp 0

Hey Guys! The Kinetik Collective will be stopping by all day Friday, August 24th and Saturday morning the 25th to do a pop up shop for our members!! They will have 20% off King Kong Bags, Born Primitive attire, Unbroken Design weight vest and weight belts, up to $30 off…

2018 08 22

“Back to the Bar” Brew Run @ The Buzz Mill

By: Jamie Gunthorp 0

CrossFit 2024 is excited partner up with Buzz Mill each month to provide you with an awesome night of free fitness & fun! We'll kick things off with a warmup & workout starting at 6pm (so be sure to show up on time). To keep things fun every month's workout…

2018 08 04

4TH OF JULY HERO WOD

By: Jamie Gunthorp 0

COME ON OUT FOR OUR 4TH OF JULY HERO WOD! Come celebrate our freedom and this incredible country we live in with a Hero WOD! We'll be having one morning class starting at 10am. Start your holiday off on the right foot! Come pay tribute to a fallen hero…

2018 06 25

Airrosti FIT Assessments & Mobility Workshop

By: Jamie Gunthorp 0

Join @Airrosti Saturday, June 23rd at CrossFit 2024! Immediately following our 9:30am community WOD, Dr. Aaron Williams and CRS Aaron Dozier of Airrosti will be leading a workshop on Preventing Lower Back and Hip injuries, as well as some discussion on how to improve mobility and stability. You’ll learn how…

2018 06 10

Foundations Program Starting Next Week

By: Jamie Gunthorp 0

Our Foundations program does exactly what its name implies: creates a solid foundation for new members so they can enter group classes with a basic technical understanding of our movements and exercise philosophy. Obviously this involves teaching people how to properly perform our most commonly used exercises in a safe…

2018 05 30

Our First Year Anniversary Potluck Pool Party

By: Jamie Gunthorp 0

Hi everyone!!! This past year has been a blast getting to share life with you and make some amazing gains along the way!! We have so enjoyed seeing our family grow and want to celebrate our year anniversary together!!! WAHOO!!! Jamie Esker has graciously offered to host us at her…

2018 05 23

2018 Memorial Day Murph

By: Jamie Gunthorp 0

Join us May 28 in a morning tribute to Lt. Michael P. Murphy during our annual Memorial Day Murph WOD. For all of those of you wanting to get more details… look no further! WHO can participate: All members are welcome to participate in the workout. Kids and family are…

2018 05 08

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TRY CrossFit 2024 FREE!

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Blog

A TRAINING EXPERIENCE LIKE NO OTHER

TRY CrossFit 2024 FREE!

New To CrossFit

Experienced CrossFitter

A TRAINING EXPERIENCE LIKE NO OTHER

TRY CrossFit 2024 FREE!

New To CrossFit

Experienced CrossFitter