CrossFit 2024

Welcome to our CrossFit 2024 Nutrition Blog! YAY! We love food and trust that you do too. All the recipes you’ll see here have been personally made, taste tested and approved by our 2024 family members. Some may be first time original recipes while others passed down over the years…

2017 11 07

Sweet Potato Noodles with A Spicy & Sweet Peanut Sauce

By: Jamie Gunthorp 0

2017 10 17

Simple Nutrition Talk Recap

By: Jared Munday 0

Hey 2024 family! We just wanted to thank you for coming out to our simple nutrition talk last Saturday! Here is a quick recap of everything we talked about. Paleo, zone, intermittent fasting, whole 30, iifym, keto, etc... Before trying one of these diets make sure to ask yourself "Is…

2017 10 17

MONTEREY BAKED CHICKEN (aka CHICKEN ROTEL)

By: Jamie Gunthorp 0

2017 10 04

We Present To You…. Beet Kvass 101

By: Jamie Gunthorp 0

2017 10 04

Looking for a Healthy Southwest Loaded Sweet Potato? Look No Further!

By: Jamie Gunthorp 0

2017 09 19

Jalapeño Turkey Burgers & Rosemary Butternut Squash “Fries”

By: Jamie Gunthorp 0

Welcome to our CrossFit 2024 Nutrition Blog! YAY! We love food and trust that you do too. All the recipes you'll see here have been personally made, taste tested and approved by our 2024 family members. Some may be first time original recipes while others passed down over the years…

2017 09 14

Should I Count My Macros?

By: Jared Munday 0

We received a question the other day about measuring macro-nutrients and thought that it would be a great opportunity to talk to y'all about a subject many people have stumbled upon in their search for proper nutrition. Lets start by talking about what macro-nutrients are. By now, ya'll know that…

2017 06 19

Nutrition Made Simple

By: Jared Munday 0

Paleo, zone diet, low carbs/high protein, vegan, vegetarian, no fats, carb-cycles, if it fits your macros/flexible dieting, weight watchers, 21-90 day challenges, intermittent fasting, the list goes on and on. If you're reading this then you probably have heard of some (if not all) of these diets and never been…

2017 06 12

Making the most of your time at CrossFit 2024.

By: Jared Munday 0

Trust us. We understand busy schedules. In fact, many of the members we have here at CrossFit 2024 initially joined because they needed a more efficient workout that didn’t require them to be in the gym for hours at a time. That’s why we’ve put together this list of ways…

2017 03 28

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A TRAINING EXPERIENCE LIKE NO OTHER

TRY CrossFit 2024 FREE!

New To CrossFit

Experienced CrossFitter

A TRAINING EXPERIENCE LIKE NO OTHER

TRY CrossFit 2024 FREE!

New To CrossFit

Experienced CrossFitter