Skill/Strength Snatch Cycle Week 2 2 sets 2 reps - High Hang Snatch @ 60% 2 sets 2 reps - Hang Snatch @ 65% 1 set 2 reps - Snatch @ 70% 1 set 2 reps - Snatch @ 75% Notes: Focus on speed under the bar, keeping it close,…
2021 04 08