2022 04 20
CrossFit - Endurance Day With a partner: 100/80 Calorie Echo Bike (split into 10s) rest 3 min 2400 meter run (split into 400s) rest 3 min 2000/1600 meter row (split into 500/400s) [wod date="2022-4-20”]
2022 04 19
2022 04 18
April 2022 Athlete of the Month – Dan
Let’s hear it for our April AOTM…. Dan!!! Dan is one of our OGs. He started his CrossFit journey way back in August of 2017 and has been crushing WODs ever since! He is an awesome athlete and always works so hard to reach his goals! Dan loves waking up…
2022 04 18
March 2022 Athlete of the Month – Fahad
Let’s hear it for our March AOTM…. Fahad!!! Fahad jump started his CrossFit journey back in August of 2021 and has been crushing WODs ever since! He is an awesome athlete and always works so hard to reach his goals! Fahad loves working hard in the gym to some EDM…
2022 04 18
2022 04 17
CrossFit [wod date="2022-4-15"] Every year, as part of our observance of Easter, we take a moment to reflect on the pain and suffering Jesus experienced when He laid down His life in an act of sacrificial love for the human race. Gyms and FAITH RXD Chapters around the world host…
2022 04 14
2022 04 13
2022 04 12
2022 04 11