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Welcome to our CrossFit 2024 Nutrition Blog! We love food and trust that you do too! All the recipes you’ll see here have been taste tested and approved by the 2024 family! Some may be first time original recipes while others passed down over the years. Who doesn’t love a new recipe to try? Enjoy!

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Today we have Creamy Lemon Parmesan Chicken and Rice! Lemon Pepper Marinade Ingredients: 24 oz chicken breast Juice of 1 lemon 1 tbsp olive oil 1 tbsp salt  1/2 tbsp pepper 1 tsp garlic powder Sauce Ingredients: 180 g fat free evaporated milk 80g parmigiano reggiano  Juice of 1/2 lemon…