Chia Coconut Pudding
Welcome to our CrossFit 2024 Nutrition Blog! YAY! We love food and trust that you do too. All the recipes you’ll see here have been personally made, taste tested and approved by our 2024 family members. Some may be first time original recipes while others passed down over the years by loved ones. We think you’ll enjoy them and lets be honest, who doesn’t love a new recipe to try? Enjoy!
Today’s submission is submitted by 2024’s Coach Nick! Coach Nick discovered this recipe on his own and it’s his favorite chia meal. We hope you enjoy this awesome new recipe! Bon Appétit!
Chia Coconut Pudding:
¼ cup chia seeds
1 cup coconut milk
1 packet Stevia
Pinch of salt
* Add other flavors to taste. Whatever flavors you’d like… fruit, cocoa powder, etc. *
** Nuts would be added upon serving. They won’t create that pudding consistency if you let it set **
Place ingredients in a small jar and shake well. Refrigerate for 2 up to 24 hours or until it thickens throughout. Will make 2-3 servings.
2018 08 01