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February Athlete of the Month – Ryan

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Let’s hear it for this month’s athlete of the month…. Ryan!!!

Ryan joined our family a year ago and has always done well at CrossFit. However, the past handful of months Ry has really set himself apart by stepping up his commitment to his health and fitness (and WE LOVE IT!)! Ryan has always been a hard worker, excited to share time with his CrossFit family, cracking jokes, having fun and attacking every workout with 100% effort! Ryan is always positive and doesn’t complain. We couldn’t be prouder of him and the progress he’s made in his time with us. We absolutely love having you in our 2024 family Ry and we can’t wait to see all the wonderful gains 2019 has in store for you! Keep it up! Beach season is just around the corner 😀

Some fun facts about Ryan:

Q: How long have you been doing CrossFit?
A: Restarted this past year 

Q: Why did you originally hop on the CrossFit Express?
A: Parents introduced me back in college 

Q: What motivates you to keep going and working hard?
A: Beach season ?

Q: What’s your favorite movements in CrossFit?
A: Power cleans & Deadlifts

Q: What are your long term goals?
A: To get back to playing rugby 7s / CrossFit is perfect conditioning for the sport 

Q: What’s your biggest accomplishment since joining 2024?
A: Everyday at Crossfit is a challenge, and I love to discover how hard I can push myself 

Q: What’s one hidden talent you have or interesting fact about you?A: I will literally eat anything you put in front of me lol 

Q: Favorite movie?
A: Forrest Gump, Apocalypto, Life 

Q: Favorite coffee/lunch/dinner spot in ATX?
A: Buenos Aires cafe? 

Q: What’s one item on your bucket list?
A: Phi phi islands ? 

Q: What are you looking forward to the most in 2019?
A: Health is wealth, and wealth is health

Q: What’s something you’d say to someone considering joining CrossFit for the first time?
A: “Want to look good for the beach this year? Come is CrossFit 2024”