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March Athlete of the Month- Kristen

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Let’s hear it for this month’s athlete of the month…. Kristen!!!

Kristen joined our family at the start of the year, but has made substantial growth in her CrossFit practice in just that short amount of time! No matter how long people have been working towards growing and reaching their goals, we absolutely LOVE seeing people soar! Some movements have come very naturally to her, while others she has fought tooth and nail to make incredible progress on! We have been so proud of Kristen’s dedication and competitive drive to persevere! Kristen not only works hard in the box, but each week she works hard to create both nutritious and delicious meals for her clients, as she is a very talented private chef.

We absolutely love having you in our 2024 family “K town” and we can’t wait to see all the wonderful gains 2019 has in store for you! Keep it up! ?

Some fun facts about Kristen:

Q: How long have you been doing CrossFit?
A: On and off for 4 years

Q: Why did you originally hop on the CrossFit Express?
A: I’ve always been into working out and going to the gym, but I purchased a Groupon for my first CrossFit gym and convinced a girl I worked with to go with me and my competitiveness really got me hooked.

Q: What motivates you to keep going and working hard?
A: The competition aspect of the sport. 

Q: What’s your favorite movements in CrossFit?
A: Deadlift and Back Squat 

Q: What are your long term goals?
A: Gain muscle, lots of muscle. Noticeable six pack! Be able to run longer than 400m. Do a pull/push-up. RX literally anything lol

Q: What’s your biggest accomplishment since joining 2024?
A: Gained endurance – I can push myself way harder than I could 8 months ago. I actually try now.

Q: What’s one hidden talent you have or interesting fact about you?
A: I’m very good at multitasking??‍?

Q: Favorite movie?
A: White Chicks – any bad comedy really

Q: Favorite coffee/lunch/dinner spot in ATX?
A: That’s a hard question – coffee, I haven’t met a coffee I didn’t like, but off the top of my head – Cenote, flat track, better half, greater goods, cuvée, rise, merit, Alfred, etc. Lunch/dinner – Salt&Time, Clark’s, Homeslice, Hillside Farmacy and so many more!

 Q: What’s one item on your bucket list?
A: Move out of Texas/ own a summer home in Italy 

Q: What are you looking forward to the most in 2019?
A: Going on my first cruise to Mexico & hopefully moving to a more “permanent” house here in Austin.

Q: What’s something you’d say to someone considering joining CrossFit for the first time?
A: You will never push yourself the way crossfit will push you – and that’s how you’re going to see results. Show up, kick ass, thank me later! ⬅️ a speech by me to me! Lol