CrossFit 2024

Welcome to our CrossFit 2024 Nutrition Blog! We love food and trust that you do too! All the recipes you’ll see here have been taste tested and approved by the 2024 family! Some may be first time original recipes while others passed down over the years. Who doesn’t love a new recipe to try? Enjoy!

By: Jared Munday 0

Today we have Creamy Lemon Parmesan Chicken and Rice! Lemon Pepper Marinade Ingredients: 24 oz chicken breast Juice of 1 lemon 1 tbsp olive oil 1 tbsp salt 1/2 tbsp pepper 1 tsp garlic powder Sauce Ingredients: 180 g fat free evaporated milk 80g parmigiano reggiano Juice of 1/2 lemon…

2023 04 18

Welcome to our CrossFit 2024 Nutrition Blog! We love food and trust that you do too. All the recipes you’ll see here have been made, taste tested, and approved by our 2024 family. Some may be first time original recipes while others passed down over the years. Who doesn’t love a new recipe to try? Enjoy!

By: Jared Munday 0

Today we have a gluten free roasted veggie and chicken pasta! What you need: 4, 8 oz chicken breasts 8 oz gluten free penne pasta Veggies: onions, bell peppers, zucchini, cherry tomatoes, eggplant Start by chopping the veggies then adding them to a baking sheet - roast for 15 minutes…

2023 04 12

Welcome to our CrossFit 2024 Nutrition Blog! YAY! We love food and trust that you do too. All the recipes you’ll see here have been personally made, taste tested and approved by our 2024 family members. Some may be first time original recipes while others passed down over the years by loved ones. We think you’ll enjoy them and lets be honest, who doesn’t love a new recipe to try? Enjoy!

By: Jared Munday 0

Today’s submission was recommended and approved by athlete David Vega. This has been a major favorite of his for a tasty food that is also super simple and easy to meal prep for the week ahead! Thanks David! Buffalo Turkey, veggies, and rice! What You Need:Ingredients• 1.25 lbs 99% fat…

2023 01 10